Meditation class is back in session in Bayside on Monday nights from 6-7:30pm at The Studio at 3 Elements, located at 34-36 Bell Boulevard. Taught by Elizabeth Muzyka, the class is currently engaged in a series called “A Path of Transformation,” which is an exploration of Lamrim meditations.
Bayside, Queens meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners. These weekly classes contain guided meditations and Buddhist teachings which offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life. You can also join us at any of our weekly drop-in classes held at our main center in Manhattan.