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Sunday Meditation Class~August

August 2, 2015 @ 10:30 am - 12:00 pm

Sunday Mornings Classes at 10:30am-12pm
with Jim Lollo
$10 | Free for Supporting Members

at Bodh Gaya Meditation Center
214-20 41st Avenue, Bayside, NY 11361
Free Street and Muni Parking on Sundays

The Confidence to Change:
Becoming the Person You Wish to Be


Feeling stuck and trapped by limited ways of thinking? Buddha’s teachings on the mind give us the confidence to change, while Buddhist meditation gives us the practical methods to bring that change about. By applying Buddha’s profound and practical teachings on the mind and meditation we learn to connect to our extraordinary potential for change. By applying these skillful methods we can let go our insecurities and progress towards becoming the kind, effective and joyful person we all wish to be.


  • Aug. 2nd   Understanding Resistance to Change
  • Aug. 9th    Overcoming Discouragement
  • Aug. 16th Insecurity vs. Confidence
  • Aug. 23rd A Vision of Change
  • Aug. 30th Relaxed Effort

Ample free street & municipal lot parking (lot parking in numbered spaces) on Sundays

More Information
Queens meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners.  These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required. Everyone welcome!


August 2, 2015
10:30 am - 12:00 pm
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