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Wednesday Meditation Class

September 2, 2015 @ 7:00 pm - 8:30 pm

Wednesday Evening Classes at 7:00-8:30pm
with Jim Lollo
$10 | Free for Supporting Members

Bodh Gaya Meditation Center
214-20 41st Avenue, Bayside, NY 11361

Healing the Heart                                                                             

with Jim Lollo

waterheart

Buddha’s teachings show us how to heal our hearts. We all carry within us a legacy of all the pain, anger, hurt and negativity we’ve experienced and engaged in the past. It is this legacy that keeps us trapped in unhappiness here and now and stuck in patterns of unhelpful or even destructive behavior. Buddhist meditation allows us to recognize this pain and its underlying causes, and to let it go.

 

  • Sept. 2nd      How to Heal the Heart
  • Sept. 9th       Healing Our Anger
  • Sept. 16th     Healing the Past
  • Sept. 23rd    The Courage to Give Your Heart
  • Sept. 30th     The Medicine of the Buddha ~ Freedom in the Heart

 

More Information
Queens meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners.  These classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life.

Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis.

Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required. Everyone welcome!

Details

Date:
September 2, 2015
Time:
7:00 pm - 8:30 pm
Event Category: