General Program Classes Wednesdays
Classes Wednesday Evenings 7:00-8:30pm
Wednesday Evenings April 2014
Conditions of a Happy Mind
Meditation is a skilful and profound method for training in inner peace and happiness. However, Buddha taught that succesful meditation depends on cultivating the right internal conditions. In particular it depends on three things, accumulating merit, purifying negativities, and receiving blessings.
Jim will explain how we develop these conditions of a happy mind both in our meditation practice and in our daily life. This course will benefit both those who are new to meditation and those wishing to go deeper in their practice.
April 2nd Meditation and a Peaceful Mind
April 9th Merit: the Power to Make Things Happen
April 16th Purification: Letting Go of Pain and Negativity
April 23rd Blessings: Connecting to our Pure Nature
April 30th Experiencing the Meditator’s Mind