Weekly Meditation Classes in Bayside

Monday Nights 6-7:30pm
The Studio at 3 Elements
34-36 Bell Boulevard
Bayside, NY 11361

A Path of Transformation

Elizabeth MuzykaThe “Lamrim” is a very special collection of meditations that encompass all the essential teachings of Buddha. In each Monday class we will focus on one of these, with an explanation and a guided meditation from How to Transform Your Life by Geshe Kelsang Gyatso. Each one of these meditations brings wisdom, peace and great meaning into our lives. These classes are suitable for those new to meditation, as well as those with more experience. Please feel free to drop in on a class-by-class basis. No pre-registration required. Everyone is welcome!

Teacher: Elizabeth Myzuka

Cost: $10