Weekly Meditation Classes at Bayside

Every Wednesday 7:00 pm – 8:30pm with Jim Lollo
At All Saints Episcopal Church 214-33 40th Ave. (The meditation class meets at the basement section of the church which is located on 215th Street, just to the right of the office door.) $10 per person

Love and the Supreme Good Heart: Cultivating Authentic Love

Love is often confused with attachment. But whereas attachment gives rise to pain in our relationships, love only causes happiness. In this series we will train in the development of love – from understanding its nature and deepening our experience of it, right through to developing the highest expression of love known as the supreme good heart of bodhichitta. These teachings and meditations have the power to improve the quality of all our relationships, as well as helping us to connect to the extraordinary possibilities for a beneficial and happy life that exists within our own heart.

Feb. 1      Cultivating True Love

Feb. 8      Opening our Hearts to Others

Feb. 15    The Wisdom of Love

Feb 22     Connecting to our supreme good heart

Bayside meditation and Buddhism classes are suitable for both beginners and more advanced meditation practitioners.  These weekly classes contain guided meditations and Buddhist teachings which offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life. Although these meditation classes are given as a series, they can also be taken individually. Please feel free to drop in on a class-by-class basis. Classes are held every week unless otherwise stated. No special clothing is required. No pre-registration required.

Location: All Saints Episcopal Church 214-33 40th Ave. Bayside, Queens